Feeling of Emptiness
Loneliness is very painful and
disgusting experience. It leave the person shattered from inside when overpower
one’s mind. It hurts badly because we don’t have anyone to share our thoughts
with. Loneliness can be felt even when we are surrounded by other people. There
are several factors that contribute largely for loneliness. These factors
include social, mental or emotional state of a person.
It has been found out in a study
that approximately 60 million people in the United States, or 20% of the total
population, feel lonely. It is a universal emotion and plays a very unique as
well as complex role in every individual’s life.
The loneliness has a very negative
impact on one’s physical and mental health. The health risks in loneliness
include:
·
Increased stress level
·
Cardiovascular Attacks or Strokes
·
Tendencies of suicidal cases
·
Depression
·
Drug Abuse
·
Brain stops functioning properly
·
State of Indecisiveness
It can be treated medically. But
more than a medication, one needs to stay happy and socially connected to
almost everyone. Our mind is the best therapy to overcome this deadly feeling.
Make up your mind and start building cordial relations with everyone you meet. Live
life to the fullest and see the difference.
